Friday, February 1, 2013
Getting Healthy- Staying Healthy!
This week SO did not turn out as planned!
First it started with a sick husband, then sick kids, then a sick mommy. I was too busy taking care of everyone else to pay attention to my body. Thankfully I didn't stay sick long, since I didn't really have the time to anyway!
This week I still managed to get in my 10K steps every day! I was very happy about this.
I was able to fit in workouts here and there when I had a few minutes. Its not ideal, but its better then nothing!
I drank lots of water! Bonus!
I started drinking my Green Tea again. I'm not sure why I stopped that, its so good.
I still managed to eat healthy foods -lots of fresh fruits this week!
And really I am feeling so much better then I thought I would starting this week.
So despite the week starting out looking bad, I really don't think it was all that bad.
Monday I have a whole new workout lined up. So stay tuned for that fun!
How did you do this week? How is 2013 shaping up to be for you?
Any get healthy, get in shape goals?
Link up here!