Friday, January 25, 2013
Getting Healthy-- Sticking with it even when busy
This week was a lot more busy and demanding of my time then I had previously thought it would be.
I did not get to work out as much as I would have liked. But I still managed to do a little something every day. I know I should be happy with that, but honestly, I'm not. I really wanted to do more, but time just did not allow it. I am going to try to put this week behind me, and focus on a new week, new goals, new workouts.
I really think I need a chart in the kitchen or something to mark how much water I have had to drink. Seriously. For whatever reason this always slips my mind!
I'm still doing well with eating healthy. I just went grocery shopping and got some very yummy fresh fruits and veggies. Looking forward to all the healthy meals I have planned this week!
I did get the go ahead from my doctor to start easing into more intense workouts. I am really looking forward to Monday when I will start.
I would start this weekend, but my house will be full of little kids, so I figure running around after a 4 year old, 5 year old, 6 year old, all weekend, plus 2 more kids on Saturday will be enough of a workout!
I know next week will be a much better week!
I am so thankful to have such a supportive husband and family behind me to encourage me and help me. Especially next when I start doing more intense workouts!
How are you doing? Any get healthy, workout, eat better, goals?