So this week has been really good.
I have been able to do a lot of Zumba with my boys, usually around 40 minutes to 1 hour. The boys don't usually last that long, by the end they are my personal cheerleading squad! I love it! They are so cute.
I have also been able to get on the bike more. I love that. Usually around 30 minutes for that, sometimes 40 minutes.
I still have not gotten the go ahead for more intense workouts. I am hoping next week I will! I am craving it so much!
I've been eating healthy this week. Salads for lunch. Healthy dinners. Cutting out soda and sugary and drinks.
I have been drinking more and more water. For some reason lately this is hard for me to remember. I know, its like common knowledge now that you should drink more water, but in the craziness of day I often forget.
I'm still reaching my goal of 10,000 steps a day. I usually reach that by early afternoon.
My goal for next week is to continue this, working out every day, drinking more water, and eating healthy.
Do you have any fitness / get healthy goals?
Sounds like you're doing great!! Keep up the awesome work :)
ReplyDeleteThis week's linky is up!
http://www.mapsgirl.ca/2013/01/motivated-monday-huge-learning-curve.html
Thank you! :) And Thank you!
DeleteI'm glad you found Sober Julie's posts on Mondays - that is a great place to link this up!!! You are doing so well and you are such an inspirational person!
ReplyDeleteOh my goodness! Such kind words! Thank you!
DeleteI dont view myself as inspirational, just trying to get healthy. :)
Thank you again!
Sounds like you are doing fantastic! Here's to a great week.
ReplyDeleteThank you! :)
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